Pre-teen Yoga ages 10-13

Service Description

Kids will learn yoga poses, breathing techniques and play yoga games, in a fun and engaging 50 minute class. Yoga and mindfulness teach children how to focus attention and regulate their emotions, all while having fun. This class teaches pre-teens to respect and honor their bodies and emotions, how to be compassionate and confident, and techniques to manage stress and anxiety.

Cancellation Policy

To receive credit for a missed class, please email librawellnessny@gmail.com. Makeup class or refund available. No problem!

Contact Details