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Mindful Yoga for Adults
22 US dollars
The Dance Space, LTD, 55 Main St. East Rockaway, NY 11518
This gentle yoga class is perfect for beginners with a focus on breathing techniques, relaxation, and taking time to explore your body through movement. Please bring yoga mat and any props you might like to use.
To receive credit for a missed class, please email firstname.lastname@example.org. Makeup class or refund available. No problem!